We all know how prone children are to playtime; however, a lot of the associated benefits are often overlooked. Psychologists utilise play therapy to help children develop positive social skills, become in tune with their emotions, as well as an effective coping strategy following trauma.
Psychological Steps in Child Therapy Sessions.
A professional child specialist will undertake to play-related activities and tasks as a medium to effectively communicate with younger minds. Toys are used to help the child express their emotions. Following these sessions in a safe and comfortable environment, children can develop positive attitudes and behaviours.
Different types of toys may be included, such as;
- Dolls and a dolls’ house.
- Stuffed toys.
- Dress-up clothes and props.
- Art supplies.
- Blocks or sports equipment.
Initially, the play therapy will be open-ended, with the childfree to play as they desire in a safe environment. However, after a while, the psychologist will adjust the direction of the therapy so to address specific issues and objectives.
Understanding How Play Therapy Benefits Children.
Play therapy has numerous benefits, including:
- Assisting children to express emotions safely.
As children express their internal state, they start to control and moderate these feelings
- Encouraging creative thinking and new ideas.
With the use of tools and mock games, developing brains can practice innovative thought and foster a creative mind.
- Developing decision-making skills.
Play therapy can help in decision making and behaviours by replicating real-life situations in a safe setting.
- Developing positive thought and behaviours.
The therapist will assist the child in becoming aware of issues that are present or adjusting detrimental habits. Relaxation tips and strategies such as deep and guided breathing are taught.
- Developing communication skills.
Children can express their internal emotional state with the assistance of toys, allowing psychologists to identify the issues present.
- Enabling healing after traumatic experiences.
When exposed to traumatic experiences at an early age, children must be able to express their distress. Through role-play and imaginative activities, psychologists can understand how to address traumatic experiences best.
It is important to remember that playtime is not a random and benign activity, it is an empirically backed system whereby a professional child psychologist can create an environment where positive behaviours can be taught and emotions expressed.
For the best assistance of children experiencing stress or trauma, needs help expressing emotions or demonstrates inappropriate behaviour, Play Therapy may help. Our therapists can facilitate healing through tailored Play Therapy sessions. Call Life Resolutions on 1300 668 256 to book an appointment today.
To view more information, please visit: www.liferesolutions.com.au